Ground Turkey Taco Bowls

Preparazione: 10 min · Cottura: 15 min

Porzioni: 4

Ingredienti

• 1 tablespoon olive, canola or vegetable oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 pound ground turkey (93% lean)
• 1 red bell pepper, seeded and diced
• 2-3 tablespoons taco seasoning
• 1 teaspoon kosher salt
• 1/4 cup chopped cilantro
• 1 lime, juiced
• 1 small head romaine lettuce, washed and chopped
• 1 16 ounce can black beans, drained and rinsed
• 2 small tomatoes, diced
• 1 cup shredded Mexican blend cheese
• 1 bag corn tortilla chips
• guacamole
• salsa
• sour cream
• hot sauce

Istruzioni

1. 1. Heat the oil in a large sauté pan over medium-high heat. Add the onion and garlic and cook for 3 minutes.
2. 2. Add the ground turkey and cook, letting it sear undisturbed for a minute before breaking it up with a wooden spoon, for 4 to 5 minutes, until browned.
3. 3. Add the bell pepper, taco seasoning, and salt. Cook for 2 to 3 minutes, until the turkey is cooked through (165°F). Stir in the cilantro and lime juice, then remove from the heat.
4. 4. Divide the lettuce among bowls. Top with the turkey, black beans, cheese, tomatoes, and a handful of chips.
5. 5. Finish with guacamole, salsa, sour cream, and/or hot sauce. Or set everything out in separate bowls and let everyone build their own.

Note